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specializations
Adolescents
Young Adults
Self-esteem
Identity Issues
Life Transitions
Anxiety
Mood Disorders
Career Counseling
Christian Counseling
my approach
I'm a goal-oriented therapist. I like to help identify goals and dreams and then develop a roadmap to get to them. Sometimes this roadmap includes trauma work, career exploration, relationship trigger management, anxiety or depression coping skills, or even just the freedom and safety to start dreaming again.
If you're therapy-fluent, I mainly sample from Solution Focused Brief Therapy, Narrative Therapy, and Internal Family Systems. If you're not therapy-fluent, basically I like to hear your stories and help you live the life you want to live.

Contact
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